That part of us that is connected to the Universe, to the Divine, to Source, whatever it is that you like to call it. It's really that expression of our highest self. So as a human it's not about not having an ego because that's unrealistic right. That fear-based part of us serves a purpose.However if we are constantly keeping ourselves trapped in our ego, in the fear-based thoughts then it gets very difficult for us to live a fulfilling and love driven life. Which is why the whole point of this is really to know how to shift from fear to love in your thoughts and in shifting from fear to love you create what is known as a miracle right.
A lot of times we think that ohmiracles are these big scary things like I can't have a miracle that's only for special people but miracles are something that we are all entitled to. Miracles occur naturally and a miracle is simply a shift in perception from fear into love. And so today I'm going to walk you guys through four steps on how you can shift from fear back to love in your thoughts. So step number one is all about understanding what is the positive intention behind your fear-based thought. Now you may think that sounds absolutely crazy. It's a fear-based thought how can there be a positive intention behind it? But what is really funny is that behind every fear-based thought every "you can't do this" or "you're not good enough to do this", there actually is a positive intent and when we can look out to the positive intent it actually makes shifting from fear back into love in our thoughts much easier.
My Own example:
So to give you that as an example something that I have struggled with for a very long time, I have gone through it many time snow but here and there is still pops up and that is the fear-based thought that I am not enough to show up online to teach people to share my knowledge right. And so on the outside it may seem like this super negative thought. How can there be a positive intent? But when I actually take the time to ask myself how is this fear-based thought serving me, I come to understand that the ego simply wants to protect me right. So the ego like I already mentioned, is that fear-based side of us, it's that fearful side, it wants to keep us safe. It wants to keep us protected and me showing up online teaching and sharing my message and my content, I'm putting myself up at some kind of risk for potential judgment or whatever it is.
And the ego is afraid of that right. And so for whatever fear-based thoughts that you guys are currentlyd welling with, I want you guys to really ask yourself what is the positive intent behind this fear-based thought? How is this fear-based thought from my ego trying to serve me? And in understanding that, that makes the next step, step number two much easier. Step number two is about recognizing that the fear is not true. It's just simply not true, it's not real.
If you guys have heard of A Course in Miracles, which is a superawe some spiritual text then you may be familiar with the idea that only love is real. In A Course in Miracles it says that nothing real can be threatened a.k.a. love cannot truly be threatened and nothing unreal exists meaning that fear does not truly exist. It's simply an illusion right.So in this step what I'm really encouraging you guys to do is to list out all the ways in which your fear-based thought is simply not true right.
1.Understanding What Is the Positive Intent:
So from step number one and understanding what is the positive intent, what is the purpose that your fear-based thought is trying to serve for you, you should already have a pretty good idea as to how it's not true. So for example going back to my fear-based thought of I'm not good enough to show up online and teach, I understand that the positive intention of that is because my ego wants to keep me safe and as a result of that I can list of all the reasons of why that is not true. Why it is not true that I am not good enough to show upon line and talk about all these things and to add massive value in this world.
For example: I get messages on a daily basis from people in my community, from my clients telling me how much they appreciate everything that I do and how my work has transformed their lives right.I get great feedback on social media for all the content that Is hare and on and on and I have all these qualifications and certifications for really being able to help people transform their lives and transform their businesses. There are so many reasons as to why my fear-based thought is not true. And so in this step I highly highly recommend and call for you to create this list for yourself, for your fear-based thought. To truly understand and to witness all of the reasons why that thought is simply untrue.
2.Asking for Divine Guidance:
Step number three is all about asking for Divine Guidance on how to see things differently. It's about inviting in the Universe, God, Source, the Holy Spirit whatever it is that you want to call it, to come in and help you reinterpret your fear-based thought, to help you see things differently.And the way that you can do it is simply by saying a short prayer: "I am willing to see things differently.You create space for divine intervention and you create the space for a new way of interpreting your fear-based thought or whatever the circumstances that is in front of you, that is triggering that fear because what you're doing in saying that prayer is that you're saying that you are willing to let go of any preconceived notions or interpretations driven by the fear. And as a result of that you allow yourself to choose a more loving thought.
You allow yourself to choose a more loving interpretation of whatever the circumstance is and the next part to this is simply to affirm that new loving thought, that new loving interpretation.So once you have given, you know the space for the Divine intervention to come through, to give you that new way of looking at a situation, then the next part is for you to affirm that, affirm that loving perspective as the truth. So back to my example. It would be "I am good enough to show up online and to share massive value, to share my message." And really to feel that within your body, feel that, assert that feeling of love and of the truth in who you are.
3.Choose to trust in a Higher Power than yourself:
Step number four and this is my personal favorite step, is choose to trust in a Higher Power than yourself. In A Course in Miracles, there is one of my favorite lines that says: "The presence of fear is a sure sign that you are relying on your own inner strength." We feel like we are alone.
We feel like we are unsupported, which is absolutely not true. When we choose to place our trust in a Higher Power. Like I said you can call this whatever it is that floats your boat. The Universe, Source, the Divine, God, the Cosmos, whatever it is. When we choose to place our trust in something that is bigger than us, a Higher Power that is bigger thanus, then we choose to believe that we are always supported, that we are always being guided towards our highest good. Now this has absolutely transformed my relationship with fear because I realize that I can't ever mess up.
Even when I am taking a scary step forward, even when I am stepping out into the unknown and I'm not 100 percent sure of what's going to happen, by choosing to trust in a Higher Power greater than myself, I am able to shift from that fear-based way of thinking back into love, back into just knowing that I am always going to be supported no matter what happens and even if there may be falls and trips along the way, well you know what? That is all part of the journey because in choosing to trust in something bigger than myself I know that I am always always always going to be guided towards my highest good.
And that's the same thing for you guys. When you choose to place your trust in that Higher Power, you can simply let go of the need to control, let go of the need to figure everything out and feel like you are in this alone and feel like you are in this alone with your fears right. When you choose to trust in that Higher Power, you know that all you have to do is to show up, take the action and you will be guided towards your Highest Good. The Spiritual Badass Tribe, a place for light working entrepreneurs, leaders and man ifestors.
This is such a loving high vibrational community where we talk about everything to do with spirituality, manifestation, mindset and aligned business strategy. Let me know in the comments below which fear-based thought you are ready to shift from fear back into love.Thanks a lot.
No comments:
Post a Comment