First of all, let me say my favorite line. We are all energy. We are energetic, spiritual beings having a human experience, which is why it is so important for us to protect our energy because not only is our energy, our life force that keeps us alive and keeps us moving, but ultimately our energy fuels us to take action in our lives and determines what we manifest and attract in.When we open up our energy too much.
First Of All:
First of all, we risk depleting our energy by giving too much of it away and allowing people to come in and tap into it and just take all of it.
Second of all:
Second of all, we become susceptible and highly sensitive to negativity in the form of negative people, negative information, negative news, you name it. And third of all, we can draw down our energetic vibration, which you guys know when you are operating from a place of low vibration. Not only are you feeling low, you're feeling icky and perhaps falling into bad patterns, but most importantly, you are going to fall out of balance with the things that you are trying to manifest because ultimately everything is energy. So when your vibration is low and you're trying to manifest these higher vibrational things, it is not going to be a match and you are going to run into resistance.
As you manifest and as light workers who have big missions and intentions to go up there and serve and heal people, it is very easy for us to give all our energy away and that's why it is extremely important that we set those boundaries and protect our energy. So I'm going to jump into some of my top tips for helping you protect your energy and keeping your vibrations high so that you can go out there, shine your light, do your light worker things, and still be grounded and protected.
Tips:
1.Intention For Protecting Your Energy:
Tip Number One, set your intention for protecting your energy and establishing your boundaries. So just like manifesting anything you want to set clear intentions so that your subconscious and the universe knows exactly what you want to be creating, which in this case is protection for your energy. So you can set this intention either in your head or say it out loud, something along the lines of, I am choosing to protect my energy from external forces while remaining loving kind and a bright source of light.Now sometimes you may feel like, well, if I'm protecting my energy,does that make me a bad person? Does that make me a selfish person?Does that mean I'm not giving? But that is absolutely not true.
And fact you are choosing to fill yoursel fup first and protect yourself so that you have more to give in the long run. So I recommend that you set this intention every single day in the morning before you go about start your day and meet people and have conversations. And also, especially if you are going to find yourself in events or parties or certain meetings where you are going to be interacting and engaging with a lot of people or essentially when you're putting yourself in environments where there may be negative energy or not so great energy that you don't want to be bringing into your container.
2.Create Your own Light Protection Bubble:
Tip number two is to create your own light protection bubble. Now, divine source light energy is energy that we all have access to whenever we decide to tap into it. And beautiful light energy has the ability to cleanse and heal and just really protect you from things that you don't want intruding into your zone. So this is as simple as doing a visualization exercise. So you can close your eyes and just imagine a stream of golden light coming down as beautiful, divine light energy coming down from above and surrounding you and creating almost like a little like bubble all around you to create a secret container where you're being protected from all external forces and sources of potential negativity or people who may drain your energy.
And here you really want to express your gratitude saying thank you to this divine light energy for protecting you and visualizing and feeling into just really seeing how this light bubble is able to protect you and fend off any negative energy or things that do not serve you. So this is basically just a very simple visualization exercise that once again, you can be doing early in the day, throughout the day, or especially before you go into environments where there may be a lot of people who can tap into your energy.
3.Zip Yourself Up:
Tip number three is zip yourself up. Now this is a personal favorite of mine because it's a really fun one to do and to imagine. So what I want you to do is to think of yourself as a sleeping bag and you have a zipper at the base of your feet near your toes. Now you want to be zipping yourself up to create the secret container for your energy and to protect yourself fromany external influences or any negative energy around you. So here you can either visualize this oractually go and physically do it where you hold onto your zipper and zip yourselfup from your mid line all the way up to your head and then over all the way down your back and then back down until you are completely sealed. So this will help keep your energy protected from any one around you who may want to tap in, drain your energy or from any negative sources. And once again, you want to be doing this, especially when you are about to step into any environment where you may be prone to negative energy or just more dense energy where there's a lot of people and where people can latch onto you and potentially drain you.
4.Saying No:
Tip number four, saying no is sometimes the besttes that you can give yourself. Let me know in the comments below ifyou struggle with saying no and being a people pleaser, wanting to make everyone happy all the time because I know I personally struggle with that as well but I just want you to know that when you are saying yes to everything and to everyone including the things that don't truly let you up, you are not only doing a disservice to yourself and your energy but you're also doing a disservice to the people and the things that you are saying yes to when in fact you really want to be saying no.
When you are saying yes to everyone in everything because you feel like you have to or you must or you should. You're not respecting your personal boundaries and your energy and as a result of that people will also not respect you and your energy and they'll overstep and keep on taking, which is why it is so crucial for you to decide what is it that you are going to accept and what is it that you are not going to tolerate. Saying no does not make you a bad person.It doesn't make you a mean person. And contrary to that, it actually makes you a respectable and admirable person because you stand up for what you believe in because you stand up for your values and you stand up for your time, your energy, and what lights you up when you live in alignment with your values and what lights you up and you can serve and you save your energy for that.
Not only will you protect your existing energy, but you will actually allow yourself to be filled up and fueled with more energy because you are spending time ands pending your energy on the things that actually bring you joy. So I want you to take a quick inventory in your life and in your business right now. And just get real honest with yourself. Where are you saying yes to things that deep inside you want to be saying no to? And just knowing that no can be a loving response when you are communicating it in a respectful and loving way.
So really taking that clear inventory of all the things and people that you're currently saying yes to one of back you want to be saying no and I want to invite you to go up there to have those conversations and to let go of the things that are in know to you deep inside because the more that you can let go of these no things, the more real and the more that you protect your energy and conserve your energy for those yeses that you want to be focusing on and yes I get it. It can be difficult, but saying no is kind of like working out a muscle at the gym. The more that you exercise it,the more that you practice it, the easier it is going to become and just know that the more that you say no, the more comfortable you can get yourself to saying no to the things that don't serve you to the things that don't let you up to the things that are drawing your energy down. The more energy you are going to have for the things that you truly love.
5.Reclaim Your Energy through Prayer:
Tip number five, reclaim your energy through prayer. Prayer is a magical medium for you to connect with the universe, God, your guides or angels or anyone else in your spiritual support team and invite them to come help you cleanse away any negative energy and to reclaim your energy. I recommend that you do this at the end of the day or after any interactions or events with a lot of people, so saying a simple prayer such as thank you universe, thank you Divine guides. Thank you so much for helping me cleanse away and release any negative energy that I may have picked up and thank you so much for helping me reclaim my energy. And so it is or any version of this that best serves you. The key idea here is to invite in your spiritual support team to help you reclaim your energy and knowing that once you send a prayer out, it is all done.
So I hope that these tips that I shared with you are helpful for you and that you're feeling inspired to put some of these practices in place. I cannot emphasize enough how important it is for you to protect your energy. Once again, protecting your energy does not make you a selfish or bad or a mean person. In fact, it actually allows you to have more to give in the long run and most importantly, it allows you to take care of yourself and make sure that you have enough energy to do the things that are truly important for you and for you to live in alignment in your life.
If you would like to join a community of Badas s Light workers just like yours.Here we gather spiritual entrepreneurs, leaders and manifestors, people who are out there shining their light, big time and the world and creating massive impact. And we chat all about spirituality,manifestation, mindset, and aligned business. And it would be an absolute pleasure to have you join us. So that's all I have for you guys today. If you enjoyed this , then give it a thumbs up and share with your friends, especially friends who may be empath sand people who you think need this extra support in protecting their energy.Thanks for visiting our site.
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